AJCF Kids – Workout of the day – Thursday 28/05/2015

Warm Up
Junk Yard Dog
Skill Work

Deadlifts

3-3-3-3-3

Janine | May 28, 2015 | 1 comments

CrossFit Kids

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Janine

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By Janine - on June 3, 2015 - at 11:35 am - Log in to Reply

Dan 30-52.5
Dany 15-50
Bella 15-50
Max 45-72.5
Liv 15-35
Sarah 15-35
Luca 30-52.5
Tom 80-95

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