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So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it.

Those big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else…

You want the results you deserve, a body you’re proud of, and no one’s going to stop you.

And that’s where we come in.


On this site, you’ll find plenty of info about what we do, where we do it and how much we charge for it, but what you really need to know is:

    • Can we get you fit?
    • Will our training programs work for you?
    • Are we able to help you achieve all of your fitness and weight loss goals, even if you’ve found it virtually impossible to get results in the past?

All success in life starts with a great plan! So here’s our offer to you…

We will meet you and guide you through planning a motivation, exercise and nutrition strategy that will ensure you achieve your goals and have you in the best shape of your life!

Interested to find out more about AJCF and whether we’re right for you? Just click the button below.

Find Out More

Sign Up For A Free Fitness Consultation!


review1-compressor “I have been really enjoying the sessions. Great trainers. Great people. Great environment. I can see how it becomes addictive.”
– Damien G, AJ CrossFit Member

post2 “I really love training with you and find your classes extremely motivating. I always look forward to the sessions. I’d like to thank you for all that you’ve taught me!”
– Jules, AJ CrossFit Member

post2 “I absolutely enjoy being a part of the team here. I have learnt so much already in my short time at your gym and plan to put these new skills in to practice during my training.”
– Caitlin C, AJ CrossFit Member

post2 “I have been a member at AJs for a number of years and it has totally changed me and my life, losing weight, building up self-confidence and being active and fit. Additionally I have really enjoyed the friends I have made in the 6:15pm class and in the 8am Saturday morning class. Once again I thank you and the coaches.”
– Trent M, AJ CrossFit Member


CrossFit offered me something very special, something I’ve probably been searching my whole life for without even knowing it. It’s tough mentally and physically but with great effort comes great reward. I heard CrossFit founder, Greg Glassman speak at a conference and he was saying that Crossfit has an uncanny ability to help people reach their goals regardless of what that goal is. And he’s right, in the years I’ve been doing CrossFit and coaching Crossfit I have seen hundreds of people make amazing transformations in their life and it really is an honor to be a part of that. It occurred to me recently that if I could do anything with my life I would be doing exactly what I am doing, Training a fantastic bunch of CrossFitters in Brisbane, Australia..


Andy Jeffery
Andy JefferyHead Coach/Owner
I first tried CrossFit training as a way to improve my own fitness in preparation for a boxing match I was training up for. But after my first session I knew my days as an amateur boxer were numbered and my future lay as a CrossFit athlete and Coach. Read More
Clay Shaw
Clay ShawPersonal Trainer
I used to hit the gym regularly back in the good old days, until I one night when I was there at 9pm alone and thought to myself, this is Crap! I just couldn’t face another boring set of 8 on the leg extension machine….YAWN! Read More
James Harvey Ross
James Harvey RossCoach
Starting from my early years at primary school I’ve always been active in competitive sport, from my first love Rugby, to cricket, basketball, or any number of other pick-up games. Read More

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